XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White
XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White

XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White

Regular price $296.99 Save $-296.99
2 in stock

XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White

 

 

 

XMarks 11-Gauge Flat Incline Decline (FID) Bench XM-7472-WHITE features the stability and comfort necessary to workout with massive weight loads making it a key weight bench for any strength routine, beginner or advanced. With a 1500 lb. weight capacity, XMarks FID Bench will never fail you as you challenge your muscles with 7 different back pad angle adjustments from flat to full military press position. Other features include an ergonomic 3 position seat, oversized vinyl covered roller pads, bolted-on skid resistant feet, and an extra thick 3 Duracraft pad. Built-in transit wheels allow you to easily move in and out of power cages, cable machines or away for storage. Transform your XMark FID Bench XM-7472-WHITE into the ultimate bench with OPTIONAL upgrades including the XMark 11-Gauge Preacher Curl Attachment XM-7454 and the XMark 11-Gauge Adjustable Leg Curl/Leg Extension Attachment XM-7455.

 

 

Features:

  • 7 back pad adjustments from decline to military press position

  • Heavy duty 11-gauge construction

  • Mainframe built using 2 x 3 rectangular steel

  • 1500 lb. weight capacity

  • Extra thick 3 Duracraft pads

  • Tear and sweat resistant Duraguard vinyl

  • Built-in transit wheels

  • Bolted-on skid resistance feet

  • Baked scratched resistant powder coat finish

  • Ideal for in-home and light institutional use

  • OPTIONAL attachment: XMark Preacher Curl Attachment XM-7454

  • OPTIONAL attachment: XMark Leg Extension Leg Curl Attachment XM-7455

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Customer Question

Question: Does this bench come with the leg holder support shown in the pictures in order to do abs?

Answer: I got this bench a few months back and yes, it does come with the foot/leg holders to support yourself while doing decline crunches or other work.

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Question: Is the bench stable enough to do step ups on it from the side?

Answer:  Unlike the other replies, I think it would depend on how you step on it - the thicker padding, among other things, wouldn't be great to step on IMO. It's also higher than a typical bench, so most people couldn't step high enough to step on it.

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Question: What are the dimensions of the back pad? And how large is the gap between the seat and the pad?

Answer: I think the back pad is about 3.5 feet X 1 foot and the gap is about 5 inches.

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Question: What is the shorter Pad (seat) Length in inches?

Answer:  13.5 in W x 16 in L

 

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Customer Review

★★★★★

Krateo heroditus

I love this bench

I bought this bench to use with my squat cage primarily for bench press. I've used it for well over a year and am still in love with it. It is sturdy, the incline/decline settings are great and the wheels make it extremely easy to move around my garage. I've used it with weights up to 225 (shoulder injury; I don't throw up as much as used to) and in decline, incline and shoulder press positions. I also use it for other bench exercises (rows, skull crackers, etc) It works great. The padding is perfectly firm and feels great without being too soft and loose and I have never ever felt like it was unstable.

Finally, the assembly is very easy to do and doesn't really take too long. The machining is much better than I had expected.

Altogether this bench is a win.

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★★★★★

Reeganshay

Love this bench, fast shipping, and great customer service

Great workout bench! I do a lot of Crossfit and wanted something that I do a few things at home. Plus my husband loves it too! Very solid, easy to put together and love that it can adjust to many different positions. The company that I bought it from was A+ and really fast shipping! Very wonderful customer service that I received via email (that is how I contacted the company). I sent them an email to let them know that the bench came with a tear in the backrest. They asked me to take a few pictures and sent me a new backrest! I was very impressed and would recommend buying with them without any hesitation. Thanks!

 

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★★★★★

George G. Griffin

4-year review

I've used this bench 3-4 times a week for 4 years and it still looks practically new. Great bench.

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★★★★★

James

Well built

The gap between seat and back is a little wide. I read in another review that may have to grind a tooth off on seat adjustment. I did have to, about 3/16", which could be an inconvenience if you don't have the tools. The bench went together quite easily and is more than adequate for my needs, which is dumbell work. This bench is built to last. It will be around for my son when he gets old enough. He's only 2 :). I would recommend it. 5 star if not for minor issues.

 

When will my order be processed?

We process orders between Monday and Friday. Orders will be processed within 1-2 business days from the order date and shipped the next day after the processing day. Please note that we don’t ship on weekends.

How long will it take to receive my order?

Once you place your order, please allow 1-2 business days to process your orders with a tracking number. After that, it will take 3 - 12 business days for delivery in the United States, and 7-21 business days for international orders (depending on location). 

Will I be charged with customs and taxes?

The prices displayed on our site are tax- free in US Dollars, which means you may be liable to pay for duties and taxes once you receive your order.

Import taxes, duties and related customs fees may be charged once your order arrives at its final destination, and are determined by your local customs office.

Payment of these charges and taxes are your responsibility and will not be covered by us. We are not responsible for delays caused by the customs department in your country. For further details of charges, please contact your local customs office.

 

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​We want you to be fully satisfied with every item that you purchase and have the best possible online shopping experience from TheRike.com. If you are not satisfied with an item that you have purchased, you may return* the item within 30 days of delivery for a full refund** of the purchase price, minus the shipping, handling or other additional charges.

Return Policy

We do not accept returns for refund or exchange, at the exception of items damaged in transit. To be eligible for a refund, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

The item must be returned in original boxes, and with all paperwork, parts and accessories to ensure full credit.

*The return shipping cost (the cost to send an item back to us) is not refundable.

**Please allow 8 business days from when we receive your return to process your refund. You will be notified by email once your refund is processed.

Refunds (if applicable)
To be eligible for a refund or exchange, you must first email us within 60 days of receiving the products at info@therike.com with pictures of the damaged items. Upon the receipt of the damaged item, we will ship out a replacement, if available. If a replacement is not available, we will refund the full purchase price of your item.

Lost or Stolen Packages
We are not responsible for lost or stolen packages confirmed to be delivered to the address entered for an order. Upon inquiry, We will confirm the delivery to the address provided, date of delivery, tracking information, and shipping carrier information for the customer to investigate.

Exchanges (if applicable)

Want to exchange an item? Contact us for arrangement and simply return your original item(s), and place a new order. We will ship your new order immediately, reducing wait time for replacement items. Once we receive and process your return, we will issue an immediate credit.

Return RMA

A return merchandise authorization # (RMA #) will be issued for ALL returns. Please do not send back any items without an RMA#. Customer is responsible for all return shipping costs unless the item arrives DOA or DAMAGED. Once the item is received back to our warehouse a technician will verify if defective. Please allow 72 hours (longer during Holiday seasons) for this process. Once verified as defective a Replacement or Refund of the SAME item will be issued free of cost to the customer. If item is returned free of defect and in working condition, customer is then responsible to have item shipped back to them. ALL returns must be shipped back within 10 days of receiving RMA# and must be in original packaging with any and all accessories included with return including all original Packaging.

Return Exception

Our standard return policies do not apply to all items. If an item cannot be returned, it will be noted beside the item on the product detail page and in your Shopping Cart.

Exclusion from Coverage

Damage resulting from abuse or misuse.

Damage resulting from extended wear and tear.

Damage resulting from tampering or a customer modification.

Damage resulting from exposure to a caustic substance.

Consequential, incidental, indirect, punitive, exemplary, and/or special damages (although some states in the United States do not allow the exclusion or limitation of consequential or incidental damages, so this exclusion might not apply to you)

To Make a Return or Exchange

1) Contact us to get an RA (Returns Authorization) number.

2) Write this number on the outside of the package you are shipping back to us.

We recommend using USPS to ship your return.

 

 

Insert here your Tracking Number to see your order status (check your e-mail to see your Tracking Number):

Any questions? Contact us at support@therike.com