About Water morning glory, water spinach, water convolvulus, Chinese spinach, swamp cabbage, river spinach, kangkong, pak bong, ga zun ywet, phak bung, a commonly grown green leafy vegetable is a rich source of vitamins, minerals, proteins, fibers, carotenes and flavonoids with many health benefits.
tropical plant grown as a vegetable for its tender shoots. This plant is known in English as water spinach, river spinach, water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach, Chinese watercress, Chinese convolvulus or swamp cabbage, or kangkong/kangkung in Southeast Asia, ong choy in Cantonese, and kōngxīncài in Mandarin or tung choi sometimes in modern Cantonese. Its place of origin is not known. Tung Choi Street in Hong Kong is named after this vegetable.
Ideally, water in the early morning or in the evening to prevent evaporation. Once morning glory vines are established, they require less water. The plants will grow in dry soil, but you’ll want to keep watering morning glories to keep the top inch (2.5 cm.) of soil moist. This encourages steady growth and generous amounts of blossoms.
Water Spinach or scientifically known as Ipomoea aquatica, is a popular ingredient in various cuisines such as desserts and salads and it is often eaten raw because of its deliciously sweet taste.
The Chinese water spinach, or Ipomoea aquatica, is part of the morning glory genus, called so because of their trumpet-shaped flowers that peak at full bloom in the morning.
How often do I water a morning glory?
Provide your morning glories with regular water, about one inch per week, and mulch around the roots to retain moisture. The biggest moisture needs come during the plant's growing period—once established (and in the winter), you can slow your watering cadence.
Once morning glory vines are established, they require less water. The plants will grow in dry soil, but you’ll want to keep watering morning glories to keep the top inch (2.5 cm)
Germination rate: 85% - Purity: 96%
PLANTING POINTS: Seeds in about 15F began to Germinate, the Growth temperature of 20 ~ 35F. Light to be adequate, BUT the adaptability of dense planting is strong, is a short daylight type
Sunlight exposure: Full sun, medium sun
Strong growth, disease resistance,
Soil pH should be between 5.5 and 7.0.
Season: All season
Occasion: Home, Garden, Outdoor, etc.
Leaves: Water spinach leaves are usually green and arrowhead or lanceolate in shape. The leaves grow alternately on the stems of the plant; 2 to 6 inches long and up to 3 inches wide.
For the highest quality, when the envelope is opened it should be planted out.
Store the seeds in a dry place, do not place them in direct sunlight or high temperature.
Morning Glory is useful and has the following properties: Carbohydrates, Fiber, Fat, Protein, Vitamin C, Energy, Calcium, Iron, Magnesium Manganese Contains phosphorus Contains potassium Contains sodium There is zinc, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9. - Contains antioxidants - Slow down the aging process - Slow down the aging process, bright skin - Enhance memory - Reduce blood sugar levels Prevent the occurrence of diabetes - Relieve headaches, fatigue - Heal hot sores in the mouth - Preventing the occurrence of stomach disease helps stomach ulcers cure constipation. - Against bacteria and toxins
It grows to be 7 to 10 feet tall and grows like a weed, and thats why in the US it’s not allowed… because they say it’s a noxious weed. But people can get special permits, and if grown in frost prone areas it does not survive the winter… thus it doesn’t pose a threat by clogging water ways.
How to Prepare – You can steam, stir fry, use in soups and stews, and eat water morning glory raw. Water morning glory works well in just about any dish that you use regular spinach in… with a much brighter flavor.
Water morning glory can be cooked with fish, shrimp, chicken, and other meats and it works well in combination with these proteins. You can find lots of recipes on-line for water morning glory greens or kangkong.
Great for Pregnant Women – Water morning glory contains lots of iron which is important during pregnancy.
Anemia – Water morning glory is also wonderful for those who have anemia because it contains lots of iron.
Lowers Glucose – Water morning glory also has the ability to lower blood glucose, and it inhibits the absorption of glucose… making it great for diabetics.
Easy to Digest – Water morning glory is very easy to digest… making it great for those who are debilitated. And many people feel water morning glory is great for raw food diets.
Great Fiber – Water morning glory contains fiber that helps with constipation, creating a wonderful environment for growing probiotic bacteria.
About Dragon Bean winged bean (Psophocarpus tetragonolobus), also known as cigarillas, goa bean, four-angled bean, four-cornered bean, manila bean, princess bean, asparagus bean, dragon bean, is a tropical herbaceous legume plant. Thai Winged Bean , Dragon Bean, Vietnamese call Dau Rong, Non-GMO Garden Plant Seeds
Already well known in South/SE Asia, the winged bean is a plant that sells itself. An herbaceous perennial vine that is more commonly grown as an annual, it is versatile in its uses and is very nutritious. high in protein and fat. Winged Bean is a biennial plant that is easily grown faster and can grow in almost any soil. and soil moisture should be consistent with purple and white flowers The pod is long and flat with four-winged pods about 3-4 inches in length with smooth, round seeds. popular foods such as spicy salad or fresh.
Almost every part of this unique plant is tasty and edible. The fresh young pods are similar to green beans with a chewy texture and a slightly sweet taste. When cooked, the leaves taste like spinach, and the flowers like mushrooms. The firm-fleshed roots have a nutty flavor.
Method: Raise seedlings
Sowing depth: 20mm
When: Mid-Spring and summer
Germination: 7-21 days @ 25-30°C
Hardness / Life Cycle: Frost Tender Perennial (grown as an annual in cool climates)
Row Spacing: 100cm
Plant Spacing: 25cm
Plant height: 300cm
Position: Full sun, moist soil
Days to Maturity/Flowering: 120-240 days
Tips: Grows the best in rich, sandy loam. Train to grow vertically, keep the soil moist and fertilize sparingly. Needs warm night temperatures for best production, use frost/row cover later in the season, especially in northern climates. When pruned
Off after the 12th leave, it is said to produce more shots, resulting in more pods.
1. Low in CaloriesThe tender immature pods of winged beans is said to be low in calories. 100 grams serving of the winged beans contain about 49 calories. But the mature seeds provide around 409 calories in every 100 grams. Those who wish to lose weight can include the immature seeds in their daily diet.
2. High in Protein Winged beans are a good source of protein. There are studies that prove that legumes when consumed with corn and winged beans can provide a high protein milk value. This can adequately nourish an infant lacking protein in the body.
3. Vitamins and MineralsWinged beans contain a rich amount of essential minerals like iron, manganese, calcium, copper, phosphorus, and magnesium. They also contain a high amount of Vitamin A which is an effective antioxidant that prevents DNA damage. Winged beans are also packed with a rich amount of Vitamin B. These essential Vitamins can further improve mood, energy, and vitality. The Vitamin E present in unsaturated oil is also present in unsaturated oil, which is derived from these beans.
4. Contains Healthy FatsAll fats are not harmful to our health. The body also needs good fat, which is essential for the body. The winged beans contain a high amount of saturated fats, mono-saturated fats, and polyunsaturated fat. All these works together to promote a healthy body.
5. Prevents Premature Skin Winged beans are packed with Vitamin C and Vitamin A. Both these vitamins act as antioxidants to prevent premature signs of aging, like wrinkles and fine lines on the skin.
6. Promotes Skin Elasticity The high content of antioxidants present in winged bean plants can ensure that the skin maintains its elasticity and makes it look younger.
7. Supports Immunity Winged beans have a high content of Vitamin A and C. They also promote a healthy immune system which can make your body strong enough to prevent illnesses, infection, and other deadly diseases
8. Prevents Birth Defect Women who consume a quality amount of folate before and after conception can have a better chance of bearing a healthy baby without developing neural tube defects like spina bifida. Winged beans are said to be excellent sources of folate.
9. Healthy Teeth and Nails Calcium is essential for keeping teeth and nails healthy. And winged beans are said to have a high content of calcium. Consuming this veggie daily can prevent tooth decay, gum-related problems, brittle nails, etc.
10. Protect from Anemia The folic acid present in these grains is important for eliminating anemia. Winged beans should be taken along with supplements to keep the mind and body healthy.
11. Prevent DNA Damage Winged beans are packed with Vitamin A, which acts as an effective antioxidant to prevent DNA damage in the body.
12. Lifts Mood Winged bean seeds contain high amounts of Vitamin B. These winged bean seeds can help in improving energy levels, mood, and vitality.
How to Prepare Winged Bean? Wash the winged beans well in cold water and dry off the excess water using a paper towel. Trim off the tip ends of the winged beans. Chop the beans diagonally into small sections using a paring knife. The dried winged bean seeds can also be cut in the same manner as other peas and dry beans. The shoots and flowers of winged beans can be added in stews and stir-fries. The winged bean tubers have a nutty flavor because of their high protein content. It can be added to stews and stir-fries as well.
How to cook winged beans:
Spicy Stir-Fried Winged Bean
Winged Bean Salad
Winged Bean Soup
By Cavett I started indoors with peat pods, a heat mat, and a covered tray. A week later, I can already see small plants. This is my first try with this in my zone, so I hope to get things outside by Mother's Day 2021. **************************
By Tony M It took a long time to arrive, but it was an excellent seed all germinated in 24hr; I just did what the instruction said, could not be any happier. **************************
By Lee A Makes I bought these last year, and after the last frost, I simply spread the seeds on top of the soil and gently watered them. So many of them germinated that I had to think quite a lot. Harvested leaves to make molokhia three times throughout the summer. I had so many extra seeds from the packet that a sowed some more again this year, and they have germinated like crazy! Still have some sources leftover. Thanks for the beautiful product! **************************
By Dan94582 Arrived on time and faster than expected than other sellers that stated it would take over a month. I have already sown with very high rates of germination. I couldn’t be happier to receive these hard to get seeds and successfully grow in time for this season. **************************
By Sean I followed the instructions on how to germinate the seeds, and it worked perfectly. Just found out I do not have a green thumb to grow as garden bugs keep eating the seedlings. As far as the product itself, I must admit the germination rate is very high.
Inventory Last Updated: May 19, 2022
FOR USA SHIPPING:
When will my order be processed?
US orders are sent out locally to ensure the speediest delivery!
Our shipping time frames depend on where you are located and vary depending on the shipping method selected.
It will take 1-2 business days to process your order, regardless of the shipping option selected at checkout.
We ship Monday through Friday, excluding weekends and holidays. We cannot guarantee Saturday delivery, even if your shipping is upgraded to express. We do NOT ship orders the same day. Please allow up to 2 business days for orders to process (for example, if you order on Monday, your order should ship out on Tuesday or Wednesday).
If you place an order on Friday it will most likely not processed until the following Monday.
You will receive a confirmation email with the tracking link once your order ships which can take up to 48 hours to update. If you do not see your shipping confirmation email in your inbox after 2 business days, please double check your junk/spam or promotions folder. Express shipping options and any other third-party fees are non-refundable. We cannot be held accountable for any delays caused by the carrier.
Kindly note that if inaccurate or incomplete addresses are provided, or if there are unverified details with your order, it may delay processing by an additional 1-2 business days. We encourage all customers to thoroughly review their shipping and billing information prior to checking out to ensure any possible delays are avoided.
A confirmation email will be sent to you once your order has been received.
Within USA delivery is typically 2-5 business days
For some areas outside of the USA, Delivery to the U.S. and Europe is usually within 9-14 business days.
We will select the best carrier and method of shipping based on the size and weight of the products you order. Most orders ship within 1-2 business days providing we have the requested items in stock. If we don’t have items in stock, our customer service team will call you to discuss shipment options. You will not be charged for any items that are not shipped, back-ordered items will only be charged once they have been dispatched.
You can check your order status via your account on therike.com or by calling customer support at 314-537-4134.
Will I be charged with customs and taxes?
In-stock items are normally shipped within 48 hours of order. Special order items are drop shipped from the distributor or shipped by The Rike via third-party freight carriers depending on destination.
The prices displayed on our site are tax- free in US Dollars, which means you may be liable to pay for duties and taxes once you receive your order.
FOR INTERNATIONAL SHIPPING:
International (Outside USA) Buyers
We can ship to virtually any address in the world. When you place an order, we will estimate shipping and delivery dates for you based on the shipping option you choose. Depending on the shipping provider chosen, shipping date estimates may appear on the shipping quotes page. Once you place your order, you will receive a confirmation email to the email address you provided upon checkout.
Customers not on the North American continent should please contact us about shipping prior to making your purchase as shipping is not included and is extra depending on location. You will be charged a set fee and we will refund the difference upon completion of the transaction depending on how much actual shipping charges are.
By default, International orders are shipped via e-Post Small Packet mail service, ePacket without tracking. Tracked Parcel and Express service are also available. Please use the Shipping Calculator on the Cart page to find estimates based on your location. Additional import, customs, and sales taxes may be added separately in accordance with your state or country's specific requirements.
Please note we are not responsible for lost untracked packages due to mishandling by shipping agents worldwide.
International and military orders may experience delays in shipping due to inbound and outbound processing. Standard International Shipping orders typically take 2 weeks for delivery.
Will I be charged with International customs and taxes?
We do not charge sales tax to international purchasers, although they may be liable to import duties on some items. The buyer is responsible for paying import duties from the USA to their country.
Import taxes, duties and related customs fees may be charged once your order arrives at its final destination, and are determined by your local customs office.
Payment of these charges and taxes are your responsibility and will not be covered by us. We are not responsible for delays caused by the customs department in your country. For further details of the charges, please contact your local customs office.
USA & INTERNATIONAL SHIPPING POLICY:
FREE SHIPPING to Exclusive Items!
*All orders in Exclusive Categories include FREE standard shipping worldwide, after discounts and before taxes. Click on the check out button and you will see the Free Shipping option when choosing those items.
Shipping Cost on Non- Exclusive Items
For Non-exclusive Items, any delivery costs will be itemized on the website in your order purchase and will be calculated and added onto your order total to pay when and if applicable.
Delivery costs are generally only added on to lower value orders; these changes during sale times when prices are low and profit margins lower.
Please note :
Shipping costs when applied are non-refundable - unless an item was faulty
Kindly note, the following countries are required to cover their own shipping costs: Slovenia, Switzerland, Poland, Estonia, Romania, Bosnia, Azerbaijan, Latvia, Bulgaria, and Reunion. Applicable rates apply.
Rates are calculated before checkout is complete, so feel free to try multiple methods for the best fit.
Please note that UPS, FedEx does not ship to PO Boxes. No tracking is available for Standard International Shipping Orders.
Expedited / Rush Shipping
Expedited shipping is available for many items. Please message us through our chat feature with which product you are interested in rushing and we will let you know the fees involved.
Unclaimed, Stolen & Returned Packages
Any shipment that is refused or cannot be delivered AND is returned by the carrier will be considered an unauthorized return.
If a package is returned to us because it was unclaimed by the customer, the customer must pay return shipping charges. We provide tracking numbers via email and/or via order status link on our homepage. It is the customer’s responsibility to track the package and be aware of its whereabouts.
If a package is stolen from the client’s porch/apartment complex and the client has not paid a $3 signature required fee than the fault lies on the client and we will not reimburse. It is the responsibility of the client to follow tracking numbers which are emailed prior to packages leaving our warehouse. If a $3 fee was paid we will file a claim with the shipper and re-ship products as soon as possible.
Changing a Delivery Address ( USA & INTERNATIONAL)
Once an order has shipped, any change of address will be subject to a 20% fee plus applicable taxes. This is due to a minimum change of address fee charged by nearly all courier and freight companies. Billing information will also need to be re-verified if you are changing your delivery address.
DELIVERY & RECEIPT OF ORDER
Your package may or may not require a signature. Most packages are delivered to the mailbox or front door of the address provided, however, it is up to the delivery courier to decide if the package is safe being left in the open. If they deem it unsafe, they will hold the package at a local post office or re-schedule another delivery. Our best recommendation is to input a shipping address where you know you or someone else will be available to accept the package (a work address or a friend's address).
You are responsible for inspecting the shipment during delivery by the shipping company for damages, both obvious and hidden. You will accept the delivery and note on the delivery receipt for any damages or concerns. If the item is damaged beyond the point of being in working or usable condition, please refuse delivery and immediately notify The Rike. We will work with the shipping provider to replace the item for you.
Failure to notate any defects could result in a significant reduction in the carrier’s liability during damage claims. You are responsible for filing any loss or damage claims in the manner and time frame directed by the carrier. You are responsible for any concerns, issues, or charges for the shipments and agree to hold The Rike, its suppliers, and its vendors harmless.
Shipping companies do not allow third-parties to file or get involved in a damage claim. The Rike is a third party in the shipment of most of the items it sells. The Rike will willingly assist you with the filing and handling of the claims based on your needs and requests.
While we cannot guarantee or be held responsible for products lost or damaged in transit due to the performance of our carriers, we will assist our customers in any deficiency in third-party shipping services. All orders are therefore insured for the value of the shipment by the third-party service.
Problems or concerns must be reported by email to The Rike within 15 days of receipt of the item. If you call to report an item damaged in transit we do not consider the report official until we have confirmation of damages and have sent you a confirmation email.
Any reports of malfunction may require a detailed inspection report from a qualified technician. You agree to cooperate with problem identification and correction efforts.
You agree to abide by The Rike’s decisions regarding problem resolution.
We do not ship orders on the following US holidays:
New Year's Day
Thanksgiving and the following Friday
Please note - The shipping company will reach out to you with the info you provide to us. If you fail to return their call and an appointment has not been set up for the delivery, the shipping company will contact us to make contact.
If we are unable to make contact through call/text/email, your product will be returned to us and you will be charged the shipping fees (both ways) along with a 10% restocking fee, and if your product is re-shipped the restocking fee will be waived, but an additional shipping charge will be added.
60 Day Money-Back Guarantee
We want you to be fully satisfied with every item that you purchase and have the best possible online shopping experience from TheRike.com. If you are not satisfied with an item that you have purchased, you may return* the item within 60 days of delivery for a full refund** of the purchase price, minus the shipping, handling or other additional charges.
Refunds (if applicable) To be eligible for a refund or exchange, you must first email us within 60 days of receiving the products at email@example.com with pictures of the damaged items. Upon the receipt of the damaged item, we will ship out a replacement, if available. If a replacement is not available, we will refund the full purchase price of your item.
We suggest that you make a copy of the packing slip for your records. Packages must be shipped via a traceable method such as UPS, USPS, Fedex or insured parcel post (for your protection and to ensure prompt delivery). The original shipping and handling fees are not refundable. All returns will be credited to the original form of payment. Our return address is printed at the top of the packing slip for your convenience.
Shipping costs are non-refundable. When returning an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We can't guarantee that we will receive your returned item and cannot refund returned orders which we don't receive.
Regularly stocked items may be returned within 60 days of receipt of the item.
Not all items will qualify for returns. Used equipment, custom or manufactured-to-order items, mishandled or misused equipment, and items that are not in resalable condition are ineligible for returns. Approval of return requests is at the sole discretion of The Rike.
A standard restocking fee of 10% will be applied to returns. Shipping costs are non-refundable.
You must reach a return agreement with The Rike and obtain a Return Authorization number prior to returning any items. There is no guarantee that a credit will be made for an unauthorized return.
Return eligible merchandise must be returned complete in unused, uninstalled condition with original packaging, accessories, and instructions, and wrapped securely to protect from damage in shipping. Any item damaged while being returned to The Rike is your responsibility.
Refused and returned goods will be inspected to assess fit for resale condition.
In the process of a refund being issued by The Rike, you will be responsible for the following costs unless otherwise stated in writing by The Rike:
Original shipping costs, including shipping charges covered by promotional free shipping discount
Any accumulated storage fees from the carrier
Return shipping costs
Repair or lost value charges for any damages incurred to product
Charges disclosed as non-refundable
If the seller agrees there is a misrepresentation, the seller will refund the purchase price of the merchandise upon its return to the specified return address.
The Rike will deduct all applicable charges before issuing a refund.
Your account will be adjusted in the amount stated by The Rike once all procedures have been followed.
If you fail to follow these terms and conditions, there will be no credit.
You must recognize that the complexity of returns and cancellations may cause a refund to take up to two billing cycles. The Rike’s customer service and accounting staff will work hard to complete the process as quickly as possible.
*During high volume times of the year, there may be delays processing US and International returns due to mandatory customs clearance. Expect delays due to an increase in border traffic during the holidays.
Once your return is received at our HQ, processing and inspection typically takes 3-5 business days to complete. During certain high-volume times of the year, processing times may be longer. Once completed, you will be notified via email.
*Orders from the US states of Alaska and Hawaii do not qualify for free returns and exchanges. Return shipping must be paid for by the customer and may be reimbursed at our discretion.
International orders do not qualify for free returns and exchanges. Duties, taxes and shipping expenses will be the responsibility of the customer. If your package is sent to us 'collect', it will be refused and returned to you.
Lost or Stolen Packages We are not responsible for lost or stolen packages confirmed to be delivered to the address entered for an order. Upon inquiry, We will confirm the delivery to the address provided, date of delivery, tracking information, and shipping carrier information for the customer to investigate.
Exchanges (if applicable)
Want to exchange an item? Contact us for arrangement and simply return your original item(s), and place a new order. We will ship your new order immediately, reducing wait time for replacement items. Once we receive and process your return, we will issue an immediate credit.
A return merchandise authorization # (RMA #) will be issued for ALL returns. Please do not send back any items without an RMA#. Customer is responsible for all return shipping costs unless the item arrives DOA or DAMAGED. Once the item is received back to our warehouse a technician will verify if defective. Please allow 72 hours (longer during Holiday seasons) for this process. Once verified as defective a Replacement or Refund of the SAME item will be issued free of cost to the customer. If item is returned free of defect and in working condition, customer is then responsible to have item shipped back to them. ALL returns must be shipped back within 10 days of receiving RMA# and must be in original packaging with any and all accessories included with return including all original Packaging.
Our standard return policies do not apply to all items. If an item cannot be returned, it will be noted beside the item on the product detail page and in your Shopping Cart.
Exclusion from Coverage
Damage resulting from abuse or misuse.
Damage resulting from extended wear and tear.
Damage resulting from tampering or a customer modification.
Damage resulting from exposure to a caustic substance.
Consequential, incidental, indirect, punitive, exemplary, and/or special damages (although some states in the United States do not allow the exclusion or limitation of consequential or incidental damages, so this exclusion might not apply to you)
To Make a Return or Exchange
1) Contact us to get an RA (Returns Authorization) number.
2) Write this number on the outside of the package you are shipping back to us.
We recommend using USPS to ship your return.
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We warranty and represent that the goods are as described in the above listing. We specifically disclaim any implied warranties of title, merchantability, fitness for a particular purpose and non-infringement. Customers should satisfy themselves that any item choice made is suitable for their intended purpose or use. We pride ourselves on our customer service. In the rare event that you have a problem with your item, please contact us and we'll be happy to help. How we use your information The Rike Inc. does not sell your personal information to anyone but may use your personal information to process your order or communicate with you. You may receive email marketing communications from us in relation to your visit to our site.