4 DVD SET Serrada Escrima Legacy 4 2016 Seminar Hawaii filipino martiaRegular price $95.94 Save $-95.94
4 Volume Set 60 min each
Hosted by Darren Tibon (Serrada Escrima)
Oahu Hawaii. A historical event of Escrima Grandmasters and Masters gathered at one event to pay respect to the founders of Escrima Grandmasters and share their teachings for a common cause of unifying Pilipino Martial Arts. This was the fourth event of inspiration for Escrima practitioners to experience the rich flavors of Filipino Martial Arts.
Grandmaster Darren Tibon - Serrada Escrima
Master Joel Juanitas - Giron, Bahala Na Escrima
Grandmaster Mike Delmar - Del Mar School
Grandmasters Gary & Leslie Largo - Derobio Escrima
Maestro Benjamin Mamuad - Orlando System
Tuhan Marc Behic - Pulahan Mandirigma Kapolei
Master Claudio Maurelli - San Miguel Y Abanico
Sifu Harinder Singh Sabharwal - JKDAA
Master David Ducay - Kajukenbo Escrima
This 10 hour seminar event has been edited to a 4 hour (Collector's Edition Set) of compacted instructional content that is a one of a kind experience.
The Benefits of Filipino Martial Arts – Eskrima
1. Burns Calories and Keeps You in Good Shape
Eskrima is one of the best ways to lose or burn calories without your realizing it. It has a conducive exercise program that develops and enhances various fitness components, primarily the aerobic which improves your cardio. Eskrimadors are aware of the demand on cardio when performing Sinawali and Redonda nonstop for several minutes.
Experts state that it’d take two hours of exercise to burn approximately 1,000 calories. In order to relate calorie burning to weight loss, the simple equation is this – 3,600 calories is equal to a pound of fat. Therefore, burning such amount of calories indicates removing one pound of body fat.
2. Learn Practical Self-Defense
Each culture throughout history has established some type of self-defence martial art so that they can protect their people in times of crisis. However, the only actual test of martial arts is actual combat. As a combat art, Eskrima has proven it practicality and potency through the many years of warfare and death matches among its practitioners.
3. Develop more Confidence
Knowing that you can defend yourself against an attacker or even multiple attackers, gives you the confidence to deal with unforeseen attacks. The fear comes from not knowing what to do during an attack, especially one that is fatal. So martial arts also gives you the courage to face any challenge.
4. Inherit Mental Discipline and Focus
When you train in Eskrima, you are constantly put to the test. As frustrating as it may seem, we are forced to push ourselves when we are at our weakest. To excel in Eskrima, the practitioner must ensure that the drills and exercises are given the required effort and time.
5. Promotes Improvement
With each training, day come new challenges. This compels us to step up to our game and improve ourselves. This enables us to turn bad habits into good ones and brings us closer towards our goals.
In the martial arts of Eskrima, improvement can be fast because of the proactive approach to learning. You learn by applying the technique. Courses are compartmentalized into different levels and each student has to master the techniques in the lower levels before they can learn techniques in the higher levels.