"13 BENEFITS OF WATER MORNING GLORY GREENS"

Where it Grows – this excellent green grows in China, Papua New Guinea, Cambodia, Burma, Philippines, Thailand, Laos, and Vietnam and other tropical areas with many waters.

Also referred to as – Water vine is additionally referred to as “Ipomoea Aquatica” and water spinach, water convolvulus, Chinese spinach, swamp cabbage, river spinach, kangkong, pak bong, ga zun ywet, phak bung, pak bung, rau muong, and a couple of more names.

Growing – Water vine grows in rice patties and wishes many waters, or a minimum of very moist soil. it'll take over a neighborhood so confirm you actually want it.

It grows to be 7 to 10 feet tall and grows sort of a weed, and that's why within the US it’s not allowed… because they assert it’s a noxious weed. But people can get special permits, and if grown in frost prone areas it doesn't survive the winter… thus it doesn’t pose a threat by clogging water ways.

Not to Be Confused – Water vine isn't an equivalent as our vine within the states… our flowering vine within the states is poisonous.

Great Taste – this is often my favorite veggie that I order at Asian restaurants, it's rich flavor and a pleasant crunch that goes well with garlic and much of other spices and it’s slightly salty and sweet… very nice, i really like it!

Water vine are often eaten raw or cooked, either way it tastes great… makes a pleasant salad. Some people love eating raw water vine.

Great for Pregnant Women – Water vine contains many irons which is vital during pregnancy.

Anemia – Water vine is additionally wonderful for those that have anemia because it contains many irons.

Lowers Glucose – Water vine also has the power to lower blood sugar, and it inhibits the absorption of glucose… making it great for diabetics.

Easy to Digest – Water vine is extremely easy to digest… making it great for those that are debilitated. and lots of people feel water vine is great for raw food diets.

Great Fiber – Water vine contains fiber that helps with constipation, creating an exquisite environment for growing probiotic bacteria.

Contains – Water vine contains many proteins which is great for building muscle, Vitamins A and C which are powerful antioxidants, B vitamins for energy and good mood, magnesium for enzyme production, and calcium for strong bones. Plus, many great chlorophyll… one among the simplest healing agents around.

Where to seek out – Your best bet to seek out water vine is at Asian markets, and in China Town… plus any markets that focuses on Asian food. I even have seen water vine in China Town in NY and in SF.

How to Prepare – you'll steam, stir fry, use in soups and stews, and eat water vine raw. Water vine works well in only about any dish that you simply use regular spinach in… with a way brighter flavor.

Water vine are often cooked with fish, shrimp, chicken, and other meats and it works well together with these proteins. you'll find many recipes on-line for water vine greens or kangkong.

Purchase Water vine HERE!

Article sources referred from Dr. Paul Haider