Not only is it a healthy drink, matcha green tea powder is also an extremely useful beauty ingredient for women. Do you want to have bright, beautiful skin? Then matcha is the great companion you need in your beauty routine.
Let's explore the effects of matcha green tea powder on skin, body shape and effective beauty with this special tea with The Rike.
What is matcha green tea powder?
Matcha green tea powder is a type of green tea from which the tea leaves are milled, undergo processing stages, tea powder remains completely original blue and many nutrients are beneficial to health. Unlike matcha ground from Tencha tea, powdered tea is ground from Sencha or Bancha.
Through the researched documents, tea powder has been mentioned since the Tang Dynasty (China). By 1990, tea was brought back to Japan by a Japanese Zen master to use in meditation sessions. Until now, matcha green tea powder has flourished and spread all over the world.
Matcha green tea powder is rich in antioxidants, vitamin C, and minerals that are beneficial to the skin. That is why many cosmetic brands use matcha extract in their products.5 beauty uses of matcha green tea powder
Anti-Aging matcha green Tea Powder
Green tea and matcha powder have long been shown to be rich in antioxidants, especially a compound called EGCG. This substance has the effect of eliminating free radicals, repairing damaged cells. The antioxidants OPCs provide the ability to remove enzymes that destroy collagen (important ingredients for creating elasticity, smoothness, and youthfulness for the skin).
It is for the above reasons that we often see green tea essence in anti-aging, anti-wrinkle, rejuvenating and skin-regenerating cosmetics. In fact, applying a mask or drinking green tea powder can also bring long-term effects in keeping youthful beauty.Matcha green tea powder for acne
Some causes of acne which are due to clog pores and create conditions for micro- organisms to grow. Matcha green tea powder has the ability to soothe the skin, antibacterial, anti-inflammatory, especially suitable for you to care for acne skin. When you apply a matcha mask, the matcha mixture acts as a sticky film, removing sebum and dirt in the pores. As a result, the skin is open, reducing the risk of inflammatory acne.Matcha green tea powder for skin whitening and sun protection
Epigallocatechin gallate (EGCG) in green tea powder, in addition to its anti-aging ability, also enhances the strength of the skin barrier, prevents the harmful effects of UV rays, and limits the production of black pigment in the body. As a result, the skin that is cared for with green tea powder will become healthier, reducing dark spots, brown spots, melasma, and uneven skin tone.Matcha green tea powder for weight loss
One of the most interesting effects of matcha powder is to support fat loss. The antioxidants in green tea powder can enhance the action of certain fat-burning hormones like norepinephrine. In addition, green tea powder also reduces the body's absorption of fat, accelerates the process of calorie consumption so that energy is not stored as excess fat.Matcha green tea powder erases dark circles
Matcha is rich in vitamin C - which is a vitamin that often appears in acne-fighting cosmetics. Use matcha powder mixed with water, apply to the area under the eyes, the dark area caused by acne will help the skin become whiter, ruddy and more vibrant.How to beautify with effective matcha - Use matcha green tea powder face mask
Matcha green tea powder when combined with different ingredients can bring optimal results for each skin type. Please refer to some matcha green tea mask recipes below to apply to your skin.
Matcha mask recipe for oily skin: matcha 1 teaspoon, water 1 teaspoon, honey 1 teaspoon. Add ingredients and mix until smooth. Apply the mixture evenly on your face, keep it for 20 minutes, then wash it off. Do it 2 times a week.
Matcha mask recipe for dry skin: matcha 1 teaspoon, fix 70ml. Add ingredients and mix until smooth. Apply the mixture evenly on your face, keep it for 20 minutes, then wash it off. Do it 2 times a week.
Matcha mask recipe for melasma, freckles: matcha 2 spatula, milk 1, 5 spatula, jelly 1 tablet. Add ingredients and mix until smooth. Apply the mixture evenly on your face, keep it for 20 minutes, then wash it off. Do it 2 times a week.
Matcha whitening mask recipe: matcha 1 teaspoon, rice water 70ml. Add ingredients and mix until smooth. Apply the mixture evenly on your face, keep it for 20 minutes, then wash it off. Do it 2 times a week.
Matcha mask recipe for acne, bruises: matcha 1 spoon, water 1 spoon, turmeric powder 1 spoon. Add ingredients and mix until smooth. Apply the mixture evenly on your face, keep it for 20 minutes, then wash it off. Do it 2 times a week.
Some notes when applying a matcha green tea mask:
- Use pure matcha to cover the face, do not use matcha mixed with color or flavoring.
- Should apply face 2-3 times per week, should not apply too much.
- Each time you apply for about 10-15 minutes, do not leave it for too long, the dirt that is sucked out can be absorbed back, so the mask is no longer effective.
- With severely damaged skin due to acne, strongly irritated skin, skin with open wounds, do not arbitrarily use any type of mask, you need to take care as directed by a doctor or a dermatologist.
Green tea powder does not work as a fast-slimming drug, but this material will support you to burn excess fat more effectively. Along with drinking matcha, you need to exercise and have the right nutrition to lose weight as desired.
- After breakfast or in the early afternoon, drink about 5g of matcha with 150-200ml of water, add lemon and honey as you like, do not use sugar.
- Green tea powder mixed with water and then refrigerated is also very suitable for taking to the gym, thirsty and does not increase calories or fat intake.
As an ingredient used directly on the skin, green tea powder needs to be carefully selected so as not to cause unwanted effects. Choose pure matcha with a clear origin, quality assurance.