HOW TO MAKE HERBAL MEDICINE AT HOME

Herbal medicine is a safe and natural remedy for many diseases. Family herbalists can also make homemade herbal products to treat illness and recover health. There are many useful tips and guidelines on how to make herbal medicine at home in this article. Then, you can note some easy herbal remedies to make for your family here. 

HOW TO MAKE HERBAL MEDICINE AT HOME

I. What Do You Need To Make Herbal Medicines

Apart from a proper recipe and herbs, you need tools and containers to store herbal medicines. The types of herbs, additives, and equipment to produce DIY (do-it-yourself) herbal medication are different based on their form. 

1. Herbal Plants To Grow At Home

You make herbal medicine from different parts of plants, including roots, leaves, flowers, or fruits. Home herbalists can make easy herbal extracts, tinctures, and tea for their families. 

You can start by growing the following simple herbs in your garden and prepare for DIY remedies. 

• Herbs for leaves and branches are Lemon Balm, Chives, Peppermint, Lemongrass, Cilantro, Thyme, Basil, Parsley, Oregano, Rosemary, Fennel, and Dill. 
• Herbs for roots are Ginger, Turmeric, and Garlic.
• Herbs for flowers/seeds are Chamomile, Lavender, Chives, and Dill. 

These plants are also used in cooking to add aroma to food. You can grow them in your garden with little care. Most plants only need sunlight and a moist soil bed. Therefore, gardeners had better water their herbs at sunset or sunrise in the dry season. 

2. Tools & Containers

Prepare tools and equipment to dry, crush, or process herbs before learning how to make herbal medicine at home. Different forms of herbal remedies require unique tools and additives. 

• Extract/tincture: you need some alcohol to stimulate the extraction progress.
• Powder: a grinder or blender to grind dried herbs.
• Tea: herbs in your garden. 

You should wash herbs carefully and dry them naturally under the sunlight. In rainy seasons, use the dehydrator to dry them.  

II. How To Make Herbal Medicine At Home

Home herbalists can start making DIY herbal remedies with easy recipes. Begin with some simple medicine for common illnesses. For example, there are a lot of ancient homemade medicinal recipes for sore throat, skin irritation, and rashes. 

Learn how to make herbal medicine at home to cure common health problems here. 

1. How To Make Herbal Extracts At Home

Using herbal tinctures or extracts is popular and beneficial. Here’s how to make your herbal tinctures at home.

• Put dried herbs into a glass jar (just about 1/2 full);
• Pour vodka into the container until you fill it;
• Close the lid to cover the container tightly;
• Gently shake the container;
• Put the container in a dark and cool place.

Turn the jar up and down day in and day out. After 4 - 6 weeks, strain the tincture and store it in a clean jar in a cool place. Herbal extracts help treat many chronic diseases. For example, white pepper extract reduces blood sugar levels. 

2. How To Make Herbal Powder

Making powdered herbs is easier and faster than extracting plants. Here's how to make DIY herbal powder. 

• Grind the dried roots, leaves, or seeds in a spice grinder or blender.
• Then, store it in an airtight container.
• Keep the container in a cool place.

Use up powdered herbs within a month. Therefore, you had better make a small amount of herbal powder each time. 

3. How To Make Herbal Tea At Home

Herbal tea is also a simple therapy for illness treatment and health improvement. Family herbalists can also make daily herbal tea from plants in their gardens. You should:

• Collect and rinse herbal leaves, flowers, fruits, or roots.
• Dry them naturally or in the oven at under 180 degrees F for 2 - 4 hours.
• Let them cool, and store the tea in clean jars or zip bags. 

Do not keep your herbs too long. You can drink chamomile flower tea, peppermint, ginger, turmeric, and lemon balm herbal tea daily. So, fill your zip bag and use them up within a month.

III. How To Use DIY Herbal Medicine

Safe and natural herbal extracts, powders, and tea enhance our health and treat many ailments. After learning how to make herbal medicine at home, see how to use popular herbal products.

1. How to use herbal extracts

When using herbal extract, you can take drop a little pure herbal extract on a tablespoon and consume it directly. In addition, you can dilute a small amount of tincture in warm water or herbal tea.

2. How to use herbal powders

You can use the herbal powder in three ways: herbal drinks, smoothies, and capsules. Firstly, you can dilute powdered herbs like ginger and turmeric in warm water. Secondly, blend aromatic powdered plants to make a herbal smoothie. Finally, wrap it in edible wrappers to make herbal capsules.

3. How to use herbal tea

Steep single herbal tea like chamomile, green tea, black tea, and more in hot water. Or else, blend tea in a flavor-based and nutrition-based recipe. Then, boil the mixture for 5 - 10 minutes. Let it cool and enjoy your tea. 

Herbal tea is a healthy but easy remedy to make and use at home. If you are too busy to grow and make DIY herbal tea, buy them in The Rike. Dried herbs in this shop are good ingredients for homemade herbal powders and extracts.

IV. Conclusion