Poor circulation is often a sign of other health issues, such as obesity, high blood pressure or cholesterol, and diabetes. Another common cause of poor circulation is peripheral vascular disease (PVD), a condition that restricts normal blood flow to and from the heart. A related condition, venous insufficiency, occurs when your veins are unable to effectively send blood from your legs back to your heart. This condition may result in severe leg swelling, varicose veins, and skin discoloration.

4.2      (220)

Effectiveness: 4.2  Popularity: 220  

4.5      (144)

Effectiveness: 4.5  Popularity: 144  

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Effectiveness: 4.0  Popularity: 125  

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Effectiveness: 4.4  Popularity: 87  

3.6     (45)

Effectiveness: 3.6  Popularity: 45  

3.1     (30)

Effectiveness: 3.1  Popularity: 30